Pea and ham soup

Pea and ham soup

16th March 2018 0 By David Walker

It’s St Patrick’s Day this weekend, so in honour of the Emerald isle’s patron saint I wanted to cook something green.

This pea and ham soup contains just five ingredients. But don’t be fooled by its simplicity; this is one of the tastiest recipes on this site.

It’s thick, rich, sweet and salty all at the same time. And at just under 400 calories it’s almost a meal itself. Get some crusty bread or garlic crackers on the side and enjoy!

DifficultyBeginner

Yields4 Servings
Prep Time5 minsCook Time1 hr 30 minsTotal Time1 hr 35 mins

 1 large onion, chopped
 250 g potatoes, peeled and chopped
 500 g frozen peas
 2 ham stock cubes dissolved in 1 litre of boiling water
 400 g gammon joint

1

Cook the gammon joint as per the instructions on the packaging (or ask your butcher).

2

When the gammon has around 30 minutes to go, sweat the onion in a large pan over a low heat with the lid on for around 5 minutes.

3

Add the stock and the potatoes and bring to a simmer for around 15 minutes, until the potatoes are almost cooked.

4

Tip in the peas, bring back to a simmer and cook for a further 5 minutes.

5

Use a hand blender to liquidise the soup. Remove the gammon from the oven and cut into small chunks.

6

Serve in bowls with the gammon chunks on top.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 364
% Daily Value *
Total Fat 8.4g13%
Saturated Fat 2.6g13%
Total Carbohydrate 40.3g14%
Protein 33.9g68%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 large onion, chopped
 250 g potatoes, peeled and chopped
 500 g frozen peas
 2 ham stock cubes dissolved in 1 litre of boiling water
 400 g gammon joint

Directions

1

Cook the gammon joint as per the instructions on the packaging (or ask your butcher).

2

When the gammon has around 30 minutes to go, sweat the onion in a large pan over a low heat with the lid on for around 5 minutes.

3

Add the stock and the potatoes and bring to a simmer for around 15 minutes, until the potatoes are almost cooked.

4

Tip in the peas, bring back to a simmer and cook for a further 5 minutes.

5

Use a hand blender to liquidise the soup. Remove the gammon from the oven and cut into small chunks.

6

Serve in bowls with the gammon chunks on top.

Pea and ham soup